Best Foam Roller in Singapore 2025 for Intense Self-Massaging

Best Foam Roller in Singapore 2025 for Intense Self-Massaging

Last updated: February 2025

Key Takeaways:

  • Muscle Recovery: Foam rollers are essential tools for enhancing muscle recovery and flexibility.
  • Variety of Options: Available in different densities and textures to cater to individual needs.
  • Affordability: Quality foam rollers in Singapore can be found at competitive prices.
  • Trusted Brands: Opt for rollers from reputable brands for durability and effective results.

Intro:
Elevate your fitness routine with the perfect foam roller. Singapore’s market offers a diverse selection, ensuring you find one that suits your muscle recovery needs without breaking the bank. Trusted brands deliver durability and the relief your body craves after a workout.

Featured Snippet Question and Answer:
Q: What are the best foam rollers available in Singapore?
A: The best foam rollers in Singapore include the RumbleRoller Full-Size X-Firm for its durability and varied textures, the Kettler KAL141010 Long Foam Roller for its firm support, and the Nike Black 20″ Foam Roll for its unique patterns and therapeutic benefits. These top picks are praised for their quality, effectiveness, and ability to cater to different recovery needs.

Here are some of our top picks on:

Top 10 Foam Roller in Singapore for Intense Self-Massaging

10 Best Foam Roller in Singapore to Reduce Muscle Stiffness and Pain Best Deal
33cm x 14cm Exercise Foam Rollers $7.50
SPORTSCO Foam Roller $16.90 – $27.90
Yoga Fitness Physio Massage Equipment Foam Roller $9.19
Fitness Point Foam Roller $9.50
TriggerPoint GRID Foam Roller $72.00
Kettler KAL141010 Long Foam Roller $68.00
RumbleRoller Full-Size X-Firm $100.00
Dotted Foam Roller $7.39 – $15.41
Yoga Column Foam Roller $9.47
Nike Black 20″ Foam Roll $7.39 – $15.41
Which foam roller is the best to buy in Singapore?

1. 33cm x 14cm Exercise Foam Rollers – Best Foam Rollers for Beginners

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33cm x 14cm Exercise Foam Rollers – Foam Roller Singapore

Loosen up your tired and sore muscles as you keep on your journey to getting a healthier body.

The 33cm x 14cm Exercise Foam Rollers effectively help you get a deep massage for relaxation after a long day at work or a tiring yoga session.

These rollers are made from durable EVA material, safe on the skin, even when you sweat.

The foam rollers provide extra support on your body to keep you away from any injuries. Getting your dream summer body is now made more accessible, thanks to these exercise foam rollers!

Other Features:

  • Product size: 33 x 13cm
  • Product weight: 730g
  • Color: Blue, Purple, Pink, Black

Get this affordable roller at

Related: The Top Percussion Massager in Singapore for Sports Recovery!

2. SPORTSCO Foam Roller – Best foam roller for neck and shoulders

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SPORTSCO Foam Roller – Foam Roller Singapore

After a long day at work, de-stress yourself and use your SPORTSCO Foam Roller for a deep penetrating massage. You can stretch your overtired muscles on your legs, arms, and feet by rolling under this foam. In return, this roller would provide you instant relief from muscle soreness.

In case you didn’t know, foam rollers are one of the best recovery tools used for treating muscle and joint pain. You can even use this to create new yoga positions too! When you purchase the SPORTSCO Foam Roller, you can get a free mesh bag to keep your rollers clean and tidy.

SPORTSCO Foam Roller has four rollers that you can choose from a standard foam roller, flexi grid foam roller, rumble roller, and dense roller.

Other Features:

  • Comes with a free mesh bag
  • Perfect for beginners
  • Colors: Black, Blue, Red, Orange, Purple, Pink, and Dark Blue

Get this roller at

Learn more: Best Swimwear Shops in Singapore for the Summer Beaches

3. Yoga Fitness Physio Massage Equipment Foam Roller

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Yoga Fitness Physio Massage Equipment Foam Roller – Foam Roller Singapore

Reduce your cellulite while having a great massage using your Yoga Fitness Physio Massage Equipment Foam Roller. This foam roller is very firm, making it perfect for working out and relaxing.

The manufacturer indicates that this fitness roller is a perfect yoga companion and a tool for your stomach exercises to get those six-pack abs.

Should you foam roll every day?

Foam rolling can prevent injury, improve blood flow and relax tight muscle after intensive exercises. Thus it is really helpful for pre and post workout. Use it before or after a run or gym workout as a way to stretch your muscles.

You are 100% safe from using this foam roller because it is made from environmentally-friendly material. It is also lightweight and durable, making it usable even after years have passed. You can also choose any of the three sizes available, depending on your body frame.

Other Features:

  • With high hardness compared to regular foam rollers
  • Product weight: 0.197 kg

Get this roller at

4. Fitness Point Foam Roller

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Fitness Point Foam Roller – Foam Roller Singapore

Provide your body with faster muscle recovery using this Fitness Point Foam Roller. If you have experienced some injury due to sports or working out, this foam roller can reduce your recovery time by half. This versatile tool can also be your partner in yoga or even a deep-muscle massage every day.

Unless you have serious back injury, a foam roller is good for stretching the back, relaxing the tension in muscles and relieve back pain.

You would love that this fitness foam roller comes in a three-in-one set. The foam roller has two functions: you would get a trigger point roller to massage the deepest muscles of your body, you also get a soft roller for a nice and smooth massage. Next, this set offers you a massage ball for stretching and relaxing your smaller body parts. A carrying bag is also included so you can bring your foam rollers to the gym comfortably.

Other Features:

  • 2-in-1 foam roller dimensions: 14 x 33 cm
  • Massage ball diameter: 9cm
  • Can be a substitute for sports massage

Get this roller at

5. TriggerPoint GRID Foam Roller

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TriggerPoint GRID Foam Roller – Foam Roller Singapore

Stretch all your worries and muscle pain away and purchase this TriggerPoint GRID Foam Roller. This massive and firm foam roller would indeed remove all your muscles and tissue soreness from fatigue or working out.

When you use this hollow foam roller in your exercise routine, it can help you improve your flexibility as it stretches your body parts.

This foam roller also reduces your chances of getting an injury while working out. The materials used for this roller are high-quality EVA and PVC, making it durable even after long periods of usage.

Other Features:

  • Product dimensions: 14cm x 61cm
  • Gross Weight: 1.6 kg
  • Color: Various

6. Kettler KAL141010 Long Foam Roller

Kettler KAL141010 Long Foam Roller is the Best Foam Rollers in Singapore For Deep Massage, best foam roller for runners, Is foam rolling good for runners?, Should runners foam roll every day?, foam roller exercises, foam rollers for back, foam roller decathlon, best foam roller, foam roller paint, soft foam roller, foam roller shopee, foam roller benefits,

Kettler KAL141010 Long Foam Roller – Foam Roller Singapore

Are you looking for a reliable tool for your torso training that you can do at home? The Kettler KAL141010 Long Foam Roller is a must-have for your exercise routine! Aside from your trunk, this reliable foam roller can also be used for ab and leg exercises.

After your long hard work, you can release your muscles’ tension to prevent you from getting sore the next day. This foam roller can also help you reduce cellulite and improve the blood circulation on your body.

Other Features:

  • Product Dimensions: 14 x 60 cm
  • Color: Silver

Get more information about this exercise foam rollers by clicking here.

Read too: Cheap Dance Classes in Singapore for Adults

7. RumbleRoller Full-Size X-Firm

RumbleRoller Full-Size X-Firm is the best foam roller for athletes with tight muscles, best foam roller for runners, Is foam rolling good for runners?, Should runners foam roll every day?, foam roller exercises, foam rollers for back, foam roller decathlon, best foam roller, foam roller paint, soft foam roller, foam roller shopee, foam roller benefits,

RumbleRoller Full-Size X-Firm – Foam Roller Singapore

Get the feeling and benefit of a thumb massage using the RumbleRoller Full-Size X-Firm.

This foam roller was manufactured to mimic a thumb-like massage to loosen up your knotted muscle and tissue fibers from working out and fatigue.

This RumbleRoller Full-Size X-Firm can also reduce muscle tension and tightness to give you a more comfortable way of keeping your body fir.

The manufacturer also recommends using the RumbleRoller during your warm-ups to increase your flexibility and prepare your body for your intense workout.

This is the perfect roller to use at home since this offers a much more aggressive approach to treat your tired muscles than a regular foam roller.

It can reach up to your toughest trigger points and muscle fascia for utmost relaxation and recovery because the bumps are made firmer than your muscles.

Other Features:

  • Product dimensions: 31 x 6″
  • Color: Black

Get more information about this exercise foam roller by clicking here.

8. Dotted Foam Roller

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Dotted Foam Roller – Foam Roller Singapore

Whether you are looking for a companion tool when you do yoga, Pilates full-body workout, or full body massage, this Dotted Foam Roller is here to help you!

This foam roller is made not too soft and not too firm, which is just enough to give your body the firmness it needs.

The bumpy dots on the surface of the roller stretches and relaxes the tension on your muscles entirely. So, you don’t need to go to the spa just to relieve all your aches and pains! It comes with a medium-density firmness, perfect for people who love a bit of an intense massage for their body.

Other Features:

  • Product Dimensions: 45 x 15 cm
  • Product Weight: 250g
  • Colors: Blue, Purple, Pink, Green, Black, Red

Get more information about this exercise foam roller by clicking here.

9. Yoga Column Foam Roller

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