Last updated: January 2025
(This article has been updated to include the latest deals and promotions.)
Key Takeaways:
- Fish oil supplements offer various health benefits, including improved heart and brain health.
- Quality, concentration of EPA and DHA, and purity are key factors when choosing a fish oil product.
- The best fish oils in Singapore cater to different needs and preferences, including those for kids, pregnant women, and adults with specific health concerns.
What Are the Best Fish Oil Supplements in Singapore?
The best fish oil supplements in Singapore are characterized by high-quality ingredients, a substantial concentration of essential omega-3 fatty acids EPA and DHA, and a commitment to purity and sustainability. Options range from brands like Nordic Naturals and BioSchwartz to specialized formulas for children and prenatal care. Consumers should choose a fish oil that aligns with their health goals and dietary restrictions.
Introduction:
Navigating the sea of fish oil supplements in Singapore can be overwhelming. With benefits for heart, brain, and overall health, it’s crucial to select a high-quality product that delivers effective concentrations of omega-3s without contaminants. This curated list of the top fish oil supplements in Singapore cuts through the complexity, offering trusted options to suit a variety of health needs and lifestyles.
What does Fish Oil do?
Fish oil contains omega-3 fatty acids, which are fats our body can’t make itself and have to be taken in through diet. Omega-3s are commonly found in fatty fish like salmon, mackerel, herring, and sardines, as well as in fish oil supplements.
Omega-3s are used to make substances that may help prevent heart disease. Fish oil is also often used to treat rheumatoid arthritis, a painful condition affecting many adults.
It doesn’t replace the disease-modifying anti-rheumatoid arthritis drugs, but it does make some people with the disease less sensitive to the painkiller effects of these drugs, and it may relieve swelling, morning stiffness and other symptoms.
Swelling in joints also seems to go down after taking fish oil. For example, one study showed that fish oil supplements, in combination with standard arthritis drugs, improved and maintained pain relief in two-thirds of people with rheumatoid arthritis.
How much Omega 3 Acid do we need?
According to most health organizations, we need to eat at least 2 portions of fish weekly to get enough omega-3 fatty acids.
For some it is preferences or just lack of options that’s why we can’t eat the right amount of fish, so fish oil supplements are sure to be what you require.
How is Fish Oil made?
Fish oil supplements are usually healthy fat extracted from mackerels, anchovies, herrings, and tuna. Some fish oils are made from cod liver too.
Fish oil comprises of 30% omega-3s and 70% of other fats and vitamins. Active ingredients in fish oil include omega-3 fatty acids (eicosapentaenoic acid
Can Fish Oil make you fat?
Not all oils are sinful! Fish oil is healthy and it actually aids in weight loss. The omega-3s are known to help people lose inches as they metabolize differently and burn calories faster.
Top 11 Best Fish Oils in Singapore to Help Prevent Heart Disease
Taking fish oil supplements have tons of health benefit is that you should know.
One of the leading causes of death in the world in heart diseases and omega-3s help prevent that.
Omega-3s are also known to aid in the treatment and maintenance of some mental health issues.
Fish oil helps improve your body composition allowing you to lose weight and reduces the risk of other diseases like diabetes and cancer.
Omega-3s also help reduce the chances of eye diseases and brain deterioration as we age.
| 11 Best Fish Oils Supplements in Singapore to Help Prevent Heart Disease | Best Deal |
|---|---|
| Nordic Naturals Ultimate Omega | $107.00 for 2 |
| GNC Triple Strength Fish Oil | $118.19 for 2 |
| Swisse Ultiboost Odourless High Strength Wild Fish Oil | $36.00 |
| Vitahealth Robovites Kids Fish Oil | $25.90 |
| California Gold Nutrition Omega-3 Premium Fish Oil Gelatin Softgels | $24.88 |
| Wiley’s Finest Wild Alaskan Fish Oil | $44.90 |
| Scott’s DHA Chewable Gummies Fish Oil Omega 3 | $20.00 |
| Nutra Botanics Odourless Wild Alaskan Omega-3 | $34.70 |
| VitaRealm Omega -3 Alaska Tuna Fish Oil | $49.00 |
| Biofinest Cod Liver Ocean – Harvested Arctic Cod Fish Liver Oil Supplement | $26.05 |
| Blackmores Odourless Fish Oil | $24.80 |
1. Best Fish Oil in Singapore – Nordic Naturals Ultimate Omega 2X
With a total of 2150 mg of Omega-3s, Nordic Naturals Ultimate Omega 2x is perfect for men who need the highest levels of omega-3s, DHA, and EPA.
This health booster is the most powerful formulated fish oil supplement in a single serving. Made only from 100% natural wild-caught anchovies and sardines with a little hint of lemon.
Nordic Naturals encourages high-intensity support for your brain and heart health. Each pill contains 1125mg of Epa, 875mg of DHA, and 150mg of other Omega-3s for a total of 2150mg.
The omega-3 fatty acids found in fish oil are primarily eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are both known to help reduce pain and swelling.
The scientific literature is filled with studies showing that fish oil is effective for reducing pain, stiffness and swelling associated with rheumatoid arthritis, as well as for arthritis in general.
I feel more focused and less tired mentally. Great company. – Nordic Naturals Ultimate Omega 2X
Does Nordic Naturals Ultimate Omega need to be refrigerated?
In general, most supplements should be stored at room temperature or refrigerated (0 -7 Degrees Celsius °C). This is especially important for vitamins and minerals because they are high in moisture and can easily become rancid.
Furthermore, many supplements are delivered as a powder that may not tolerate heat well. In cases like these, it is best to store them in a cool dry place and avoid exposure to sunlight or air.
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2. Well-liked by Fitness Enthusiasts – GNC Triple Strength Fish Oil
GNC is one of the leading brands in health care. But not everyone knows that they also have a wide range of fish oil supplements.
GNC’s Triple Strength Fish Oil gives you 1000mg of Omega-3 fatty acids in each soft gel pill you take. it is powerful enough to give you your daily dose of Omega-3s without the after taste.
The fish oil supplement support brain function, cardiovascular health, skin health, joint density, and eye functions. Filled with EPA, Omega-3s and DHA it is the perfect supplement for those who have an active lifestyle.
GNC Triple Strength Fish Oil is certified cholesterol-free, gluten-free, and sodium-free so you don’t have to worry about anything else other than keeping your body in check.
Is Triple omega good for you?
Triple omega may be good for you, as it has been linked with lower risk of heart disease, depression, dementia, and arthritis.
These essential fatty acids help in maintaining your overall health by helping to protect the body against inflammation and promoting healthy skin and hair development.
User Review
I like fish oil and I really like this one because it is triple strength fish oil and I know that it is good for my skin and it also helps with my hair and my nails. It is also enteric coated and that is great because it helps with the fishy burp that you sometimes get with fish oil and I don’t get that with this one. It is also certified purified so that means that it is free from heavy metal contaminants which is also good. I got it at GNC and I am happy to say that I like it.
Shopee Customer
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3. Best Fish Oil for Elderly – Swisse Ultiboost Odourless High Strength Wild Fish Oil
it is no question that Swisse is a household name when it comes to dietary supplements.
Founded in 1969 Melbourne, Australia, Swisse has been one of the best-selling vitamin supplements and personal care brands in the market.
The Swisse Odourless High Strenght Wild Fish Oil boasts of 1500mg of Omega-3s in each capsule.
Omega-3 is a vital nutrient we all need to ensure the health of our organs and bodily functions. Swisse High Strength Wild Fish Oil is 1.5 times more potent than other fish oil supplements in the market.
Each pill has EPA, DPA, Vitamin E, and Omega-3. This helps strengthens your joints, heart, eye, and brain.
User Review
I am so glad I can get a high quality fish oil with 1500 mg of Omega-3 fatty acids that is also enteric coated and free from mercury, heavy metals and pollutants. I love to use this product because it keeps my skin silky smooth and I have seen a major improvement in my hair and nails.
Lazada Customer
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4. Best Fish Oil for Young Children – Vitahealth Robovites Kids Fish Oil
Children are often picky with their food which sometimes leads to nutrient deficiencies and growth problems.
Vitahealth Robotives Kids Fish Oil will help your child get their daily dose of nutrients to keep their bodies healthy and growing.
We recommend Robotives Kids Fish Oil as it comes in the form of a chewable soft gel vanilla-berry flavored tablet that is loaded with Omega-3s, DHA, and EPAs that help boost brain development, learning and memory functions, as well as healthy eye functions.
EPA and DHA are vital to a child’s growth and development, it helps support their brain function, boost concentration, behavior, learning abilities, and overall cognitive functions. Iodine improves a child’s IQ levels.
VitaHealth Robotives Kids Fish Oil is a convenient way to supplement their daily diet with the right Omega-3 fatty acids and Xylitol for your child’s teeth health.
Children aged 3 and below are urged to take 1 chewable soft gel daily, while children above 3 years of age should take 2 chewable soft gels that contain 1000mg of Natural Fish Oil.
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5. Best fish oil supplement for men – California Gold Nutrition Omega-3 Premium Fish Oil Gelatin Softgels
I regularly take these vitamins and, in general, this brand, the best and most popular brand on Ayherb. Verified for quality! The composition is simply wonderful, it contains valuable fatty acids necessary for a person. Now I feel just fine! I will order more! Thanks!
Customer at iHerb
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